6 Meal Plan
6 Meal Plan
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Up To
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Size
Experience
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Up To
Under
Size
Experience
Used
Chef-Crafted,
Macro-Friendly
Meal Prep in Houston
Every meal is designed and cooked by Javier Quezadacavazos, known as Chef Q. With over 30 years of cooking experience and 16+ years running a successful catering business in Houston, he brings real skill and bold flavor to every single meal.

Chef Q blends flavors from around the world into a rotating menu of 10+ meal options, so you always have something new to look forward to.

No guessing and no tracking headaches. Every meal is built with up to 45g of protein, kept to 540 calories or less, and includes real fiber to keep you full longer.

Every meal is packed into a generous 24oz portion, big enough to actually fill you up. No shopping, no cooking, no cleanup, just heat and eat.

Nothing is fried, and we never use seed oils. Every meal is cooked fresh out of our own commercial kitchen using high-quality ingredients, never frozen and never canned.
Pick your meals. Chef Q cooks. You heat and eat.
Select Your Meals & Order
Select your meals and order by Friday 12PM for Sunday delivery, or Monday 12PM for Wednesday delivery.
Chef Q Cooks It Fresh
Chef Q cooks every meal fresh to order out of his own kitchen.
Delivered To Your Door
Fresh meals delivered right to your door every Sunday and Wednesday, 4–8 PM.
We deliver across Houston and surrounding areas.
Choose the plan that fits your week.
Got Questions?
Need help picking a plan? We're one message away. See our Contact Page.
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More questions about Chef Q’s Meal Prep?
How do customers place an order?
Customers simply choose their favorites, click "Add to Cart," and proceed to checkout.
What areas does Chef Q serve?
The primary service area is the Houston area.
When will customers receive their meals?
Meals are delivered every Sunday and Wednesday straight to the customer's door.
Do the meals come fresh or frozen?
Meals are delivered fresh, never frozen — ready to heat and enjoy.
Does Chef Q accommodate dietary restrictions?
The team can accommodate many dietary preferences and allergies. Customers should contact them before ordering to discuss their needs.
How long do meals last?
Meals can last up to 1 week since they contain no chemicals or preservatives.
How do customers heat the meals?
Meals come fully cooked. Customers simply microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)
Is there a delivery cost?
Delivery fees range from $5.99 to $9.99 based on distance from the restaurant. Customers can enter their address at checkout to see their delivery cost. Pickup at the brick-and-mortar location is free.